Oh I feel you. Been there and often still find myself there.
It never ends... the full-time kitchen and grocery duties, the laundry that is never ever done, keeping the schedules and house organized, and if you're working add a job in there too!
But here's the thing, YOU are important, YOU matter and the best gift that you can give yourself is a little time just for you. You need to be taken care of too.
Just a little TIME to build your health, and your energy - to fill yourself back up. To feel alive in your body.
Do you want to feel vibrant, beautiful, and confident?
You really, truly don't have the time and it's way harder for you than anyone else.
Often something gets in your way - even the excitement of the laundry. You're always starting again on Monday.
If you can't do it 100% then why bother? If you can't fit in an hour-long workout hitting every body part or a 3-course gourmet meal then it's not happening.
The snacks, the wine...once I have a little I have to have more.
I am always happy to help with modifications. My videos talk about what to focus on in the form of certain movements to work around and prevent injuries.
Yes, absolutely! I offer high protein vegetarian friendly swaps for recipes which include meat
You can cancel your membership at any time
It’s the perfect workout and nutritional program for busy women...workouts are fast (and furious!) and you are never hungry.
Tania is an inspiration and the results speak for themselves!
Love this program and Tania. The bootcamp is a great kickstart for anyone (it definitely was for me!!) and then the membership has all the tools and support to keep going.
Tania is not only an awesome inspiration with how she lives her own life but truly cares about each and every one of her clients and genuinely wants us all to live our best and healthiest lives possible...all while still ‘living’ and enjoying the things that make us happy. Thank you Tania 😘😘